“I will do this tomorrow!”
Is that what you hear your kid say when you give them some schoolwork to do? Well, that is a classic trait of academic procrastination. It is a phenomenon where students unnecessarily postpone their academic assignments, such as studying for a test, doing some homework, or working on a school project. This is a common issue faced by many students, but if it is not addressed in time the academic procrastination effects can hamper not only their exam performance but their overall health in general.
Hence we have compiled this article that contains a comprehensive overview of academic procrastination and highlights the causes, effects of procrastination, and their effective solution.
Before digging deeper into the subject, let us understand what the major causes of academic procrastination are. There are various internal and external causes of academic procrastination which are mentioned below -
Academic procrastination occurs when the issues like anxiety and perfectionism outweigh a student’s self-control and motivation. So here are some of the internal factors -
The cause of procrastination in kids can also be attributed to past life experiences and external factors such as -
Academic procrastination is associated with negative effects such as worse exam performance, worse emotional well-being, worse mental and physical health, and so on. Thus, the effects of procrastination on kids are often detrimental to their overall well-being and performance. The following are observed as the key effects of procrastination on kids -
Many of the effects of procrastination as mentioned above are interrelated. For instance, when academic procrastination leads to increased negative emotions, it can also trigger stress at the same time. Similarly, when your child is suffering from increased stress, it can lead to physical issues like lack of sleep and exhaustion. It is like a never-ending vicious loop.
So if as a parent or teacher, you are struggling to help a child overcome procrastination effects, we have got something just for you! This section will take you through some of the most effective solutions for overcoming procrastination habits in kids.
Academic procrastination can be reduced by analysing the given situation, in terms of the causes of their procrastination, and then implementing an appropriate solution. So let us look at the solutions below -
The effects of procrastination can take a toll on the overall well-being of students, and not just the exam performance. Thus, to help children overcome the procrastination effects, it is important that there is an active involvement of both parents and educational institutions.
At Podar Education Network, we understand the importance of teaching kids how not to procrastinate. And hence our teachers adapt engaging learning methods, to make studying as enjoyable as we can. So come let us join hands to help our kids overcome the procrastination effects!
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